Women's Self-Defense Sundays
At Warrior Combat Arts Academy, we believe every woman deserves the confidence that comes from knowing how to protect herself. Our Women's Self-Defense Sundays program is designed to teach practical, realistic self-defense skills in a safe, supportive, and encouraging environment where women and teenage girls can learn, grow, and thrive.
Whether you're completely new to martial arts or have previous experience, you'll develop greater awareness, confidence, fitness, and practical skills that can help you respond effectively to real-world situations. Every class combines realistic training with positive encouragement, helping you build both the physical skills and mental confidence to protect yourself and the people you love.
This program is open to women and girls ages 13 and up, making it an excellent opportunity for mothers and daughters to train together while developing lifelong skills, strengthening family bonds, and supporting one another on the journey toward greater confidence and personal safety.
Join us every Sunday and discover that self-defense is about much more than learning techniques—it's about becoming stronger, more confident, and more prepared for whatever life may bring.
Why Train at Warrior Combat Arts Academy?
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Over 20 years of teaching martial arts in Mountain View
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Instructor with decades of real-world teaching experience
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Founder and Director: SiFu Adrian Tandez
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Harvard graduate and professional educator
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Google martial arts instructor
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Beginner-friendly instruction in a positive, supportive environment
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Realistic self-defense training based on proven martial arts systems
That last section isn't bragging—it's establishing trust. A woman deciding where to learn self-defense is often choosing the instructor as much as the curriculum. Your background as a longtime academy owner, experienced educator, and Harvard-trained teacher is a genuine strength that helps reassure prospective students they're in capable hands.
Practical Self-Defense
Learn practical, easy-to-understand self-defense skills that can be applied in everyday situations. Through realistic drills and hands-on instruction, you'll build confidence, improve awareness, and develop the skills to respond effectively under pressure.
Women & Girls Ages 13+
Women's Self-Defense Sundays is open to women and girls ages 13 and up. Mothers and daughters are encouraged to train together, creating a fun and rewarding experience while learning lifelong skills that build confidence, safety, and stronger family connections.
Positive & Supportive Training
Train in a welcoming, respectful environment where students encourage one another and learn at their own pace. Whether you're stepping onto the mats for the first time or returning after years away, you'll be supported every step of your journey toward greater confidence and personal safety.
Class Schedule
Women's Self-Defense Sundays
Every Sunday
9:00 AM – 11:00 AM
Beginning Sunday, July 12, 2026
Grand Opening Special
Celebrate the launch of our newest program with our special introductory pricing!
Individual Student
First Month Only
$99
(Regular Tuition: $120/month)
Mother & Daughter Team
First Month Only
$179
(Regular Tuition: $220/month)
No Experience Necessary
Whether you're stepping onto the training floor for the very first time or looking to refresh your skills, our program is designed for beginners and experienced students alike. Our instructors will guide you through each lesson in a safe, supportive, and encouraging environment.
What You'll Gain
By participating in Women's Self-Defense Sundays, you'll develop:
✔ Greater personal confidence
✔ Increased situational awareness
✔ Practical self-defense skills
✔ Improved fitness and coordination
✔ Better balance and reflexes
✔ Mental resilience under pressure
✔ Peace of mind through preparation
Meet Your Instructor
SiFu Adrian Tandez
Founder & Director
With more than two decades of teaching experience, SiFu Adrian Tandez has dedicated his career to helping students develop confidence, discipline, and practical self-defense skills.
A Harvard graduate, longtime martial arts instructor, and founder of Warrior Combat Arts Academy, Adrian combines professional teaching experience with realistic self-defense training in a positive, student-centered environment. His goal is to help every student become stronger, more confident, and better prepared for everyday life.
Frequently Asked Questions
Do I need any previous martial arts experience?
No. This program is designed for complete beginners as well as students with previous training.
What should I wear?
Comfortable athletic clothing such as a T-shirt, leggings, shorts, or workout pants. Athletic shoes are not required while training on the mats.
What is the minimum age?
Women and girls 13 years of age and older are welcome.
Can mothers and daughters train together?
Absolutely! In fact, we encourage mothers and daughters to learn side by side while building confidence and creating lasting memories together.
Is this class safe?
Yes. Safety is our highest priority. Every class is taught in a controlled, respectful, and supportive environment, with instruction tailored to each student's experience level.
Ready to Get Started?
Join us this Sunday and discover how practical self-defense training can help you become stronger, more confident, and better prepared for everyday life.
Reserve Your Spot Today! Fill out a Contact Form or reach us at:
(408) 373 0204
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